Meatloaf
• 1 pound vegan crumbles
• ½ cup soft bread crumbs
• ¼ cup dairy-free milk
• 1 small onion, minced
• 3 cloves garlic, minced
• ¼ cup ketchup or tomato paste
• 1 tablespoon soy sauce
• 1 tablespoon mustard
• 1 teaspoon horseradish
• 1 teaspoon salt
• ¼ cup ketchup or tomato paste
• 1 tablespoon mustard
• 1 tablespoon apple cider vinegar
• 1 tablespoon molasses
1. Preheat oven to 350oF.
2. Combine all of the meatloaf ingredients in a large bowl
and mix thoroughly. Line a bread loaf pan with parchment paper and press the
loaf ingredients into it. 3. Whisk together the glaze ingredients and spread
evenly across the top of the loaf. 4. Cover pan with foil and bake for 50
minutes. Uncover and bake for another 10 minutes.
Roasted Lemon Garlic “Chicken”
• 8 small red potatoes, quartered
• ¼ cup olive oil
• 2 lemons, 1 cut into thin slices or wedges and 1 juiced
• 3 sprigs fresh rosemary, de-stemmed
• 6-8 cloves garlic, minced
• 1 teaspoon salt
• ½ teaspoon black pepper
• ¾ pound green beans, trimmed
• 1 package of vegan chicken cutlets
1. Preheat oven to 400oF. Place the potatoes on a large
baking sheet and toss with a tablespoon of the olive oil. Sprinkle with some
salt and pepper. Roast for about 15 minutes, while preparing the rest of the
ingredients. This step will form a nice skin on the potatoes. 2. Coat a large
baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange
the lemon slices and 1/3 of the rosemary in a single layer on the bottom of the
dish or skillet. 3. In a large bowl, combine the remaining olive oil and
rosemary with the lemon juice, garlic, salt, and pepper; add the green beans
and toss to coat. Using tongs, remove the green beans and arrange them on top
of the lemon slices. Remove the potatoes from the oven and arrange along the
edge of the dish or skillet on top of the green beans. 4. Place the vegan
chicken in the same bowl as the olive oil mixture and coat thoroughly. Place
the chicken onto skillet and pour any of the remaining olive oil mixture over
the top. 5. Roast in the oven for 20-30 minutes or until the green beans are
tender, but still bright, and the chicken is golden brown around the edges.
Place a piece of the roasted chicken on each serving plate and divide the green
beans and potatoes equally. Top with the lemon slices and serve hot.
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